Rehab/Strength Training

Cathy Rey - Certified Fitness Trainer, Certified Fitness Therapist, Chiropractic Assistant, Certified TRX Suspension Trainer

Need help creating an effective fitness training plan? In a rut with your existing routine and not seeing results? 1x, monthly, as-needed or weekly sessions are available. You'll recieve evaluation, customized workouts and reviews and refreshers to continually challenge, improve and stay motivated.

Tanner Chiropractic now features TRX Suspension Training, the revolutionary method of leveraged bodyweight exercise. This fun and challenging total body workout is adaptable to all fitness levels. Titleist Performance Institute exercises for specific golf issues have also been incorporated into the TRX training at Tanner Chiropractic. Visit Cathy Rey, Certified TRX Trainer, for details.

Cathy Rey, formerly featured "Spotlight Trainer of the Month" in the ISSA (International Sports Sciences Association) June-August 2009 ProTrainer website issue.

Cathy Rey, Certified Fitness Trainer, Certified Fitness Therapist, Chiropractic Assistant, Certified TRX Suspension Trainer

Cathy executes the plan of care and protocol for injury rehabilitation prescribed by Dr. Glen Tanner.

Tanner Chiropractic offers a combination of recuperative, preventative, and nurturing services that afford patients and fitness enthusiasts comprehensive options for health maintenance and rehabilitative recovery.

The Tanner Chiropractic fitness studio is private and state of the art. Goal-specific individualized programs are developed with the benefits of safe work-outs and speedy results. Tone and strengthen, enhance bone density, prevent injury and enjoy a far better
quality of life through resistance training.

Tanner Chiropractic

The Holistic Integrated Health Care Approach