Private One on One Pilates Sessions

Pilates exercises focus on very precise movements in various planes of motion, in combination with proper control, form and breath patterns, rather than high repetitions.

In a short amount of time, you will realize greater flexibility and mobility; greater core, abdominal and back strength; toned abs with leaner more defined legs; less pain and tension.

Pilates at Tanner Chiropractic is the refreshing mind/body work-out that transforms the way your body looks, feels and performs - building strength without excess bulk - building confidence and conditioning to prevent injury.

Two private studios feature the Cadillac, Reformer and Barrel.

Your personal one-on-one Pilates program will be designed with your indivdual needs in mind.

Private State of the Art Pilates Studio

Angella Hamilton, Certified Pilates Instructor, CPT

Tanner Chiropractic

The Holistic Integrated Health Care Approach