Pilates - Scottsdale
- Private Sessions tailored to your individual needs
- Private Studio in State-of-the-Art Facility, North Scottsdale
- One-on-One Pilates Sessions
Pilates exercises focus on very precise movements in various planes of motion, in combination with proper control, form and breath patterns, rather than high repetitions.
In a short amount of time, you will realize greater flexibility and mobility; greater core, abdominal and back strength; toned abs with leaner more defined legs; less pain and tension.
Pilates at Tanner Chiropractic is the refreshing mind/body work-out that transforms the way your body looks, feels and performs - building strength without excess bulk - building confidence and conditioning to prevent injury.
Private studio features the Cadillac, Reformer and Barrel.
Your personal one-on-one Pilates program will be designed with your individual needs in mind.
Viktoria Podroyko and Ash Adams
Certified Pilates Instructors